Skills To Heal

1405 24th Avenue,Seattle WA 98122

16 December, 2022

Description

Skills to Heal is a workshop for individuals who are experiencing any type of depression, anxiety, or generational trauma. The Skills to Heal workshop is a through H3L3 programing. H3L3 programing is a program designed by veteran Hope Mcullough to help individuals with coping skills after battling extreme PTSD, Anxiety and Depression hope created H3L3 to ultimately heal herself. After healing herself Hope decided to make H3L3 a curriculum to educate the community about coping mechanisms and ultimately ways to help heal yourself from generational trauma, depression and anxiety .