Kundalini Yoga: Breathe in the Enchantment of the New Year

5808 S Rapp St,Littleton CO 80120

14 January, 2023

Description

Breathe into the enchantment of our body and honoring how it supports us to move. Kundalini yoga is called the “Yoga of Awareness.” Kundalini yoga awakens energy, enhances awareness, and connects us to our physical and spiritual bodies. Through movement we flex and flow energy up the Kundalini as its opening us up to new possibilities and enchantment of the new year A Kundalini Yoga class is a combination of yoga poses (called Kriya), breath, meditation, mantra and mudra. It not only makes the physical body stronger and more energetic, but it also balances our subtle bodies. Those new to yoga and/or new to Kundalini yoga and experienced are welcome. If you are new to Kundalini yoga, most exercises are on the floor. For those who can't sit on the floor comfortably, adjustments will be provided, and/or a chair will be available. COST $18.00 per person ABOUT THE INSTRUCTOR Cyndi has been practicing Kundalini Yoga for over 15 years and completed her training with Kundalini University's Yoga Alliance RYT 200-hour certification taught by Guru Singh. Cyndi uses Kundalini Yoga to keep her body flexible, calm her nervous system, diminish brain fog, improve digestion and liver function, and increase her intuitive connection. Cyndi Stewart, PhD, is an Akashic Records Healer, Practitioner, and Trainer and teaches Nutritional Alchemy & Yoga. To learn more about Cyndi please visit https://www.rootcausehealthsolutions.com/ PAYMENT REQUIRED You MUST register and pay in advance to ensure you have a spot. Seats are limited. We sell out a handful of events each month. Your registration isn’t complete until you pay for your event. Marking yourself as Going or Attending does not guarantee a spot or reserve your seat. You may pay via the registration link above. PARKING & BUILDING ACCESS FREE PARKING at the Little Creek Office Building & across the street. Enter the building on the second floor. Go up the outside stairs (right or left side of the building) on the front of the Little Creek office building. Enter the external double doors for suite 275 at the south side of the building on the second floor.