Ashtanga yoga class

702 Arizona Avenue,Santa Monica CA 90401

16 December, 2022

Description

Yoga originated from ancient India, which means combination, harmony and consistency, and it is also one of the six philosophical schools in ancient India. In modern people's eyes, yoga is a way to cultivate one's body and mind. Yoga poses mostly use ancient skills and usually have the ability to improve one's physical, psychological and emotional aspects. The spirit can harmonize and unify the movement method