Restorative Yoga with Lauren at Blush and Glow Spa WEDNESDAY 6:30pm

530 Main Street,Danville VA 24541

21 December, 2022

Description

Restorative yoga encourages physical, mental, and emotional relaxation. All levels welcome, excellent for beginners and anyone looking to relax your body and your mind. Mats, blocks, and bolsters provided for all attendees. Instructor Lauren will begin with a a gentle stretching routine and ease into a series of slow paced poses designed to ground your mind and body and settle into a meditative state. Drop-in rate or 6 pack and 12 pack passes available. Pay at check in. Cash, cards, apps.