Healthy Living With A Positive Mindset

545 Diamond Ave.,Red Bluff CA 96080

07 February, 2023

Description

Join Alzheimer's Association and Passages Caregiver Resource Center for this informative presentation. Learn about science-based recommendations for taking care of our brains and bodies which research has shown can reduce risk of developing cognitive decline or dementia. The program will cover: Getting quality Sleep Getting Moving Eating Healthy Challenging YourselfStaying Connected Having a Healthy Mindset