Mindful Meditation Workshop with Susan Short at Zen Yoga & Meditation

1753 Northwind Boulevard,Libertyville IL 60048

14 January, 2023

Description

This 90-minute workshop will teach you to quiet your mind, learn mindfulness meditation, and also experience several other types of meditation you can practice on your own. This workshop is great for beginners and those who have a meditation practice. Cost for workshop: $45 Susan Short has a master’s degree in Counseling Psychology from Northwestern University, she completed her Meditation Teacher Training, and she continues to study at Touching Earth Mindfulness Center in Chicago.