This class will look at how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind. This short poem shows how we can transform all life's difficulties into valuable spiritual insights, as well as reveal practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.
Class Titles
December Sunday Class with Julia Morales
4th - No class (Gen Tabkay’s public talk)11th - What is the True Nature of Reality?18th - Practicing in Daily Life25th - Closed
Discussion
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