Stretching Class + Self Care!

Littleton CO

Description

Heal from the inside out. Fascial Stretch Therapy (FST) is a pain-free technique used to help promote improved muscle health in all ages. The goal of treatment is to improve the flexibility of your muscles and connective tissue, or fascia, by focusing on the fascial lines that wrap around your organs, nerves and muscles. December 22nd, Thursday from 6:30pm-7:30pm! We will have a group stretching class for your personal self-care! Bring your yoga mat and a friend! The class is $15. Healthy drinks + stretching and self care in Littleton by the Southwest Plaza Mall! RSVP by responding to this post and more details will be sent!