Free Holiday Yoga - Relax, Balance & Restore

7827 Heritage Farm Drive,Montgomery Village MD 20886

18 December, 2022

Description

Holiday is the time for joy, love, fun, gifts and glamour. However, it is also a time for pressure, anxiety, and stress. As we unwind the year, it is time to reflect and go inwardly. Practicing yoga helps to keep you balanced when life gets extra busy, and provide you boost when you feel depleted. Enjoy a comprehensive body/mind workout while relaxing, balancing, and restoring in this 60-minute yoga session. Sonal Mazumder is a 200hr certified Yoga Instructor with a passion for dance, yoga and fitness. She is also leading dance instructor and choreographer in the area . Join her on Sunday, December 18 beginning at 11 am for a Holiday Yoga class!