Gentle Yoga & Intention Setting Ceremony with Broghan

4 Middlesex Road,Tyngsborough MA 01879

28 December, 2022

Description

Come unwind after the holidays and prepare for the new year! Join us for this gentle yoga class combined with an intention setting ceremony. This is a great time to focus on what brings you joy or inspires you and create goals surrounding that during the intention setting ceremony. This class will be a gentle slow flow yoga combined with some journaling. Broghan will guide you into a headspace to journal and write a letter to yourself for the new year! What to bring: Yoga MatYoga BlanketJournal or Paper & Pen/PencilOptional: Blocks or bolsters