Creating Sustainable Self Care

7404 Drexel Road,Philadelphia PA 19151

07 January, 2023

Description

This workshop was developed by Bentley Eskridge, LPC, a licensed counselor in Pennsylvania. The workshop is delivered by Dominique Bibbs, mental health counselor with Blossom Health & Wellness and owner of Be Empowered Self Care. Included in the workshop is a self-care assessment created and used by clinical mental health counselors, typically valued at $60 when delivered in a group setting. In addition, there is also a 30-minute presentation, question and answer period, and one on one hands on support in creating your self-care plan, a self-care white board ($15) that you will take home, and light refreshments. Each attendee will have time to sit with either Dominique or Bentley to review their developed plan. We are able to accept FSA/HSA for this workshop. Please contact Bentley Eskridge at [email protected] if you are interested in paying via FSA/HSA.