Sweet Savasana : Beginner Yoga Class + Holiday Cookie Art Workshop

3691 Park Avenue,Ellicott City MD 21043

11 December, 2022

Description

Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, Avid Cookier, and Founder of "Sweet Savasana", for a 3 hour wholistic self care workshop. Awaken your Shakti with energy cleansing, guided mediation, and beginner friendly yoga. Channel your sweet creativity in a beginner friendly, holiday themed, sugar cookie decorating workshop. Come as you are and leave refreshed after an evening of self love and care. ***NO YOGA OR COOKIE DECORATING EXPERIENCE NECESSARY*** Get your tickets now! Advance registration is required and space is limited. You don't want to miss this fun afternoon of movement and creativity! WHAT TO EXPECT:⭐️Energy Cleansing ⭐️Guided Meditation ⭐️Beginner Friendly Yoga ⭐️Beginner Friendly Holiday Cookie Decorating Workshop What To Bring?Yoga Mat (mats are available in the studio as well)Small Towel or Yoga TowelWater Bottle Apron (optional)Positive Vibes (required)Hatha Yoga + Meditation Benefits:Significant reduction in stress and anxiety.Helps to lower blood pressure and anger.Increase in mental and emotional clarity.Helps to release tightness/knots in your body. *ADVANCE REGISTRATION REQUIRED************************* No tickets sold at the door!************************** *************************Secure your spot today! ************************** *************************Only 10 tickets available!!************************* Notables:Must be 18+ to participateShoes are not permitted in the studioBe sure to dress in comfortable clothingQuestions?Feel free to email me [email protected] Blessings. Love. Light. Saige Rose