Conscious and Confident: How to Use Clothes to Be Your Best Self

17000 San Pedro Avenue,San Antonio TX 78232

28 January, 2023

Description

We are so much more than the clothes we wear. But, we know that the clothes we wear and the ways we shop impact our overall mental health. Join a Licensed Psychologist, Style Consultant, and Color Analyst as we discuss the dopamine hit that comes from fast fashion and compulsive shopping, how to develop values-driven shopping habits, and how to identify colors and styles that will boost your self-confidence and self-esteem. Participants will be guided through a meditation exercise and behavioral-focused handouts to identify their personal values around fashion, body image, and self esteem. This two hour workshop will leave participants feeling empowered with practical tools to shop consciously and confidently in the new year.