Taking healing and dance to a new level. This unique experience combines music, meditation, and movement to create connection. Within the 60-minute dance class we will take you on a journey to explore the different aspects of self. You will leave feeling playful, empowered, connected, and open to new possibilities. This is a judgement-free space that encourages you to play full out granting you permission to break down walls. Get ready to leave your perceptions at the door and move your body in ways that feel YUMMY.
Expect gently guided dance moves that are easy to follow and interpret, so whether you are a dance novice or highly experienced you will fit right in.
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