Join us for a rich and deep group meditation and healing on the evening of the Winter Sostice.
Dr. Matt and friends will share some brief words of wisdom and inspiratation and then guide you into a deep healing practice.
The healing component will be a deep group practice to wholly resent and balance your body and energy using ancinet techniques from Traditional Chinese Medicine. These are easy to learn and anyone can practice. The session will also be recorded for your future practice.
The meditation will be simple instruction into a deep, ancient, and timeless tradition where you can touch into the deepest part of your self, where silence, healing and light abide. This will also be recorded if you would like to continue practicing.
Meditation practice in a group has been scentifically documented to improve not only personal wellbing but also that of the world. See https://www.gusp.org for more info on studies of the effect of groups meditating on world peace.
This is a wonderful way to wind down 2022, go into deep rest and regeneration and give yourself a profound act of self-care. I would love to have you. Please join. This event is entirely free. Please share with your friends and family.
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