Optimize Your Immunity Cooking Class

1968 West Main Street,Muncie IN 47303

15 January, 2023

Description

Build your body’s natural defenses against colds, flu and Covid-19 through immune-optimizing foods and lifestyle shifts. Join Chef Beth for a live, demonstration-style cooking class to learn the best foods to include for immune support and identify holistic wellness practices to elevate your overall health. Samples of dishes and recipes will be provided.