Yoga & Kindness: a Yoga Series at Serendipity Art Gallery

1020 East Walnut Street,Columbia MO 65201

15 December, 2022

Description

Join us for three weeks of yoga, kindness, and mindfulness. These sessions will help you to alleviate tension, learn stress management practices, and remind you to be kind to yourself during this time of year. Enjoy a hot chocolate charcuterie board, cookies, and a complimentary mug* at our first session. Bring your mug again for more hot chocolate the next two sessions. Either bring your own yoga mat or rent one for $5. *not pictured