Cultivating Calm Soma Breathwork Experience + Sound Bath

376 Jefferson Street,Pataskala OH 43062

17 December, 2022

Description

Experience meditation as a fun and exciting practice! These highly enjoyable techniques, guided by SOMA Breath® instructor Vince Graves, combine ancient meditation wisdom with modern movement, exercise, chanting, and rhythmic breathing techniques in one easy-to-follow routine. In just one hour, you'll get a therapeutic dose of physical exercise and breathwork proven to boost wellbeing, health, and fitness and enjoy a 10 minute sound bath to help in your journey to Cultivate Calm.