Live Music Vin Yin Yoga - Proceeds benefit our Sobriety Scholarship

802 9th Street,Greeley CO 80631

31 December, 2022

Description

All proceeds go to our Sobriety Scholarship Fund. Come flow to an acoustic guitar set by our very own member Bret, as Heather leads a Vin/Yin yoga practice. Vin/Yin yoga is a combination of Vinyasa Yoga and Yin Yoga. We will begin class with Vinyasa, a continuous flow of movement to get the body warmed up and the mind ready for stillness. We will end class with Yin Yoga a practice that holds each position for 3-5 minutes allowing us to explore deeper