mid-day meditation

207 North Tennessee Street,McKinney TX 75069

12 December, 2022

Description

Join Megan Poakeart for a mid day break meditation every Monday at Native Mckinney 30 minutes of breath work, light movement and mantra. This quick but powerful meditation class is sure to restore and revitalize your energy so that you can soar through the rest of your day feeling centered and blissed out. According to a study published in the Journal of Occupational Health Psychology, “a bit of mindful relaxation [during your lunch break] can have powerful effects on our end-of-day concentration, stress, and fatigue”. Event details: 💸 Your investment: $13 per person ⌚️ Every Monday @ 12pm - 12:30pm 📍 Native, 207 North Tennessee Street, McKinney 75069 🚘 Parking: There is free parking near the building as well as two parking lots at Hunt St. & Tennessee St. ✏️No experience necessary. No special outfit or equipment needed - come as you are.