16+ Advanced Juniors Indoor Volleyball Clinic

501 Swisher Road,Lake Dallas TX 75065

02 January, 2023

Description

This clinic is by invitation only and for ages 16+ boys and girls. You must have had at least one private lesson or submitted playing video before attending. This allows for proper grouping of athletes based on skill level for maximum performance and success. Join international player/coach and top US ranked skills coach Jordan Wendelken for a complete form overhaul every 1st Monday of the month. Learn your bodies capabilities and enhance your gameplay with a total body workout and kinesthic breakdown. Understanding your body and how it performs in order to complete skill sets is the ONLY way to master your individual potential. Everyone is different, do not let your skill be predicated on a singular form or coaches preference. When you understand the necessary task and function of any skill, you can adapt situationally, grow exponentially, and make quick changes. This is what makes an athlete strong and develop leadership skills. In this clinic, players will perform plyometrics, stretching and warmup techniques, and movement drills that provide clarity to understanding their bodies and what is needed to perform volleyball skills. Next they will apply these concepts in skills drills followed by game scenario or games that focus on the skill sets learned.