Energy Medicine Yoga

2217 San Ramon Valley Boulevard,San Ramon CA 94583

15 December, 2022

Description

Bringing the community together at Happie Daze with a healing morning of yoga with professional local yoga teacher Christine. Energy Medecine Yoga is an integrative practice , uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy medicine techniques to communicate with the body in its own language and innate wisdom. By focusing on your body as an innate system of energy , you are empowered to thrive and flow in the life you are meant to live. This class is for all level no experience needed and by combining benefits of yoga practice with slow pace vinyasa we will be incorporating tracing chinese meridians and holding some accupressures points and NRV neurovascular points to help make space in our body to help our energy to flow better and release any anxiety, stress from our day to day busy lives. Christine  is a certified EMyoga teacher will be guiding you in a gentle and slow 60 min class.  So come and join us for a reconnection of the body, mind and soul