Movement Class with Cocoon Yoga

1910 North Ola Avenue,Tampa FL 33602

12 December, 2022

Description

Tired of doing the same workout? Armature Works is teaming up with Cocoon Yoga to bring you a new class that is designed to regulate the mind and build a stronger body. Cocoon Yoga’s Movement Class combines mindfulness, HIIT moves and dance cardio all into one unique workout to help you feel your best. Each instructor has their own style, but fundamentally the class is the same: create a space to increase physical, mental, emotional, and spiritual awareness through strength-based movement. Class details: Class is held on our West Lawn This event is free, and open to the publicAll skill levels welcomeSpace is first come, first served (early arrival strongly suggested)Equipment needed: Yoga MatClass can either be taken in sneakers or barefoot, it is up to your discretion!Class is instructed by Cocoon Yoga