Winter Solstice Sound Bath

4029 Southeast Hawthorne Boulevard,Portland OR 97214

22 December, 2022

Description

Join Brooke for a special sound bath experience to celebrate the Winter Solstice. The darkness of winter is coming and we are welcoming in a season of deep rest. Let's descent into hibernation together with the healing vibrations of sound. I'll be incorporating the sound of crystal singing bowls, gong and chimes to create a healing experience that resonates with every cell in your body. The experience will begin with a short guided meditation followed by an immersive sound journey to replenish your vital resources. Nothing for you to do but rest and receive. Please bring a yoga mat to lay down on. There will be some blankets and bolsters available but they are limited so I recommend bringing what you need to get as cozy as possible. Follow me on Instagram Check out my Website **Contact me for private group sessions Refund Policy: No refunds issued less than 24 hours before the event. BENEFITS OF SOUND HEALING: -Invites deep relaxation -reduces stress and anxiety -improves sleep -boosts energy -reduces pain and tension -stimulates the immune system -improves mood and sense of happiness -increases focus and mental clarity -enhances creativity