Sound Meditation with Jay Taylor 6:00-6:45 Session

211 Robert Parker Coffin Rd,Long Grove IL 60047

15 December, 2022

Description

Each session begins with a brief introduction to sound meditation followed by the setting of intention. Next, you will take some deep breaths, get comfortable and open yourself up to the interaction of the instrument’s frequencies with your body. Following the meditation there will be an opportunity to share your experience (optional) and ask questions. The Long Grove Healing Center will provide light refreshments and gathering afterward. To receive the benefits, no skills, abilities, beliefs, or prior experience in meditation is required. So, what are you waiting for?