Soul & Sound

945 Main Street,Stone Mountain GA 30083

11 December, 2022

Description

Join me for a closed door guided crystal journey. Learn the ins and outs of choosing crystals and how to work with them . Afterwards, we will travel together This gentle practice is a floor based flow that holds seated supported postures for extended periods to release deep tension in the body and create awareness connecting mind to spirit. This session ends with the ancient art of sound healing. I own a set of crystal 432hz bowls to synchronize brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. This therapeutic combination 🙏🏾 reduce stress & anxiety 🙏🏾 enhance trauma recovery 🙏🏾 improve brain - body connection 🙏🏾 slow down an over active mind 🙏🏾 muscle tension & injury relief 🙏🏾 promotes Rest