Restorative Yoga + meditation class

139 State Street,Bangor ME 04401

09 December, 2022

Description

The practice of yoga is an opportunity for us to be grounded in ourselves without being overwhelmed by the noise of the outside world and the technological overload of today. This makes us realize that our view of life is valuable and beautiful in all its complexity. Yoga helps us to calm our minds, open our hearts, and see ourselves as divine, open pathways to comfort, expression, and awareness.