Jingle Barre at the Bridge

7124 E Stetson Dr,Scottsdale AZ 85251

10 December, 2022

Description

Rise and shine! Barre is an energizing low impact workout that has proven to create long, lean, powerful muscles. The class will consist of warm up and a sequence of upper-body exercises, which include push-ups, planks, and other moves. Next, you'll use your own body weight for resistance to focus on the lower body muscles. This barre class will have you shaking and sculpting for an entire 60 minutes. Attendees are encouraged to dress festive! Please bring a yoga mat and water bottle.