Guided Mantra Meditation - Kirtan

1253 Smithfield Street,State College PA 16801

09 December, 2022

Description

An intro to an ancient technique of Mantra Meditation and the collective joyful musical performance of kirtan. A mantra is a collection of transcendental words that are repeated during meditation to achieve harmony of body, mind, and spirit and to enhance our connection to the infinite. Mantra meditation enhances consciousness to the greatest possible degree. It promotes inner tranquility, calms the mind, and activates inner happiness. Delicious snacks follow the event 🙂