Candlelight Yoga Nidra Sound Bath Escape

10 Beulah Road,New Britain PA 18901

22 December, 2022

Description

There is only one pose - you reclining back on your yoga mat and/or blanket. Anyone can do it and all levels and body types are welcome. Please bring your pillow, yoga mat and/or blanket for your comfort. Attendees are welcome to bring additional blankets/pillow for comfort. Register for your spot at: https://bit.ly/yoganidraescape Registration Fee: $33 Location: Circle of Miracles, 10 Beulah Road, New Britain, Pa. Note: Entrance to Circle of Miracles is the 2nd driveway of the property on Beulah Road. When you turn in to the driveway, please go around to the parking lot area that is at the rear of the building. The entrance door is on the lower level of the building. The combination of Yoga Nidra and Sound is a powerful method used to attune your mind, body and spirit to higher frequencies and open up your energy channels (chakras and meridians) to flow freely by removing blockages. It is said that one hour of Yoga Nidra is equivalent to four hours of deep restful sleep. Yoga Nidra, also known as 'Yogic sleep' or 'psychic sleep' is a deeply relaxing guided meditation that is designed to explore the different layers that make up the self, promote profound states of relaxation, activate the parasympathetic nervous system, strengthen the nervous and immune systems and balances the emotional body. Crystal bowl sound baths assist and speed up this process via the properties of vibrational entrainment, binaural beats and chakra balancing. Participants will lay on the floor with eyes closed for the entire meditation. There is zero physical effort required, only listening and feeling/awareness are needed from the Yoga Nidra helps us find relief from the constant stress that life brings just by remaining still and allowing the mind to follow the meditative instructions of the teacher. The practice of withdrawing the senses to bring us into a deep, restorative state of relaxation was practiced by ancient sages as a way to observe the inner workings of the mind without becoming a subject of them. By entering into this deep state of relaxation they realized that they can release repressed emotions and past experiences that may have colored their perception. Every experience we have will leave an impression on the mind. These impressions, known as samskaras, from the past influence and color our expectations about the future. Let go and surrender the repressed energies that no longer serve you. We will balance your 7 main energy centers (chakras) to improve the flow of energy around the body which will enable relaxation, relieve pain, speed healing, and enable connective experiences. It is in the chakras that we hold the emotional wounds and traumas of our lives and the function of energy healing is to excavate, release, refresh and renew. By clearing blockages and releasing these painful experiences we make room for LIGHT, creating healing, and higher vibration and frequency within. *Dress comfortably *Not recommended for people who wear hearing aids as they may need to remove them for the sound immersion yet be able to hear the guided meditation. *Doors close at 7 pm so please be on time. * Feel free to bring your special gemstones to be charged by the sounds or worn on the body if you have any. **Give yourself some extra time if you have not been here to this address before. * No show attendee fees are not refundable