Mile High The Distance Community Class w/ Yag and Blanca

2 Chestnut Ridge Road,Montvale NJ 07645

17 December, 2022

Description

About the Class THE DISTANCE - Go the distance. In this all-tread 60-minute class, you can expect some longer intervals including speed play and hill work coupled with active recovery periods. Expect to rack up the miles in this class. About the Experience Mile High Run Club coaches our running classes available on our Cardio Deck. We have 14 treadmills dedicated to the MHRC experience. Class is in session when you see the lights above the dedicated 14 treads start to change colors. Headphones are worn, like silent disco style, so you can immerse yourself in the music and instruction from the coach.