Is your health priority? Want to boost your immune system? Want to say NO to Covid? Release stress or tension?
Wellness Pop Up | Vinyasa Yoga & Alkaline Immune Boosting WorkshopJoin us Saturday, Jan 23rd from 10AM-12:30PM at BioModern Health for a "recharge & immune boosting" workshop. What a more perfect time to practice preventative health & put yourself priority! THERE WILL ONLY BE LIMITED SPOTS AVAILABLE FOR THIS WORKSHOP. TEMPERATURES WILL BE TAKEN UPON ENTERING.
däZEN Collective’s Kendyl will be guiding you through a heart opening "vinyasa" flow to get you moving, centered, and aligned for the immune boosting breathwork. Breath Work Master, Ben Holt will be leading you and the fellow attendees through a journey consisting of alkaline immune boosting breath work and a healing sound bath. This event is for all levels.
Each attendee will spend 2+ hours experiencing and learning about the incredible healing benefits of yoga& breathwork, and how to say NO to Covid . Leaving the workshop you will feel rejuvenated, balanced, and ready to take on the weekend and upcoming week with practical tools and techniques you can use on your own. There will be mineral infused alkaline water & light snacks provided afterwards.
What to bring:Yoga mat (if you wish to use your own-we have a few)Blocks (if you need them)Water/Reusable bottle (please no plastic)PLEASE MAKE NOTE IT IS NOT ADVISED TO EAT 1 HOUR PRIOR TO THIS EVENT.@[email protected]
Kendyl Thomas, Creator & Founder of daZEN Collective@dazencollective
Ben Holt, daZEN Retreat Leader@connectandevolve
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