Restorative Yoga + Reiki & Sound Bath

802 9th Street,Greeley CO 80631

31 December, 2022

Description

A morning to slow down and give yourself some extra TLC. Join us for restorative yoga by Jam and the healing sounds of the crystal bowls, with an option to experience Reiki by Kate. Will take it slower and experience more of a meditative practice, giving you space to turn inward and tune into both your mind and the physical sensations of your body. If you choose Kate will perform an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. (Reiki) Kate will use her hands to deliver energy to your body, improving the flow and balance of your energy to support healing. To end our practice, Kate will play the healing vibrations of the singing bowls. Sound is a vibrational tool to tune the nervous system and relax the body and mind.