Monthly Special Ops calisthenics based workouts led by Zack Hughes. Civilian, military, man, woman, and all fitness levels are invited.
YES IT'S FREE - Class 001, 002, and 003 showed up this Nov & Dec and dominated the trail.
Class 004 will begin promptly Saturday January 30th at 11:00cst.
This workout is tough but scalable if you are in recovery or bad shape. ALL fitness levels are able to attend.
Itinerary:
Workout will not be posted.Rain or shine we are hitting it hard. Expect it to be intense but scalable for everyone.
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Packing List:
- Running shoes
- 24oz water
- Identification Card
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Address: 4801 Edwards Ranch Rd, Fort Worth, TX 76109
Park and head down the sidewalk towards the river and concrete trail. We will meet there at 11:00am.
** Must register and be on the list to join.
Buckle up.
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