'Wine Down' Yoga + Wine Pairings

206 3rd Street,New Cumberland PA 17070

28 January, 2023

Description

This Self-Love experience will explore a heart-centered Yoga flow (which incorporates postures and movements that open our heart chakra-find more information below on what the heart chakra is) and meditation. Each participant will complete a Mental Health Check-In. This is optional. The night will then conclude with a two-course meal, each course will be paired with wine. Our desserts will be presented with a brief wine tasting. For the two-course meal, the main entree will be your choice of a stuffed chicken breast or stuffed salmon along with two delicious sides and wine. We will conclude our meal with a dessert flight which will include brief wine pairing. This meal is being prepared by Harrisburg's own, Mieshia Jackson, owner of Mi Island Vibes. (Some of our desserts will be prepared by Beyond Bitez). This experience is to offer a safe space for individuals to practice Self-Love and to gain a deeper sense of Self. We believe that this practice can help combat any seasonal depression and lethargy. You can think of this as an opportunity to love on yourself! However, please feel free to bring a friend, your partner, mom, dad, or any loved one that brings you comfort and peace. (Please note: that every participant will need to register as spots are limited) Schedule: 6:00-6:15PM - Meet & Greet/Mental Health Check-In 6:15-7:15pm - Yoga +Meditation 7:15-7:30 - Short Break / Q&A 7:30-9:15 - Dinner + Wine Pairings Suggestions on how you should prepare: Come as you areWear comfy clothingBring a Yoga mat + any supporting props (such as blocks + straps + blankets) - alternatives for mats include (towel, blanket) Extra mats will be made available but please let me know beforehandOpen and positive mindarrive about 5-10 mins early to prepare for YogaLocation: The Event Cafe -206 3rd St New Cumberland, PA Time: 6-9PM Date: January 28, 2023 Caterer: Mi Island VibesDesserts: Mi Island Vibes + Beyond Bitez (From the Harrisburg area - can be found on IG) Yoga Instructor: Aliesa Jackson 200-RYT Heart Chakra: Sanskrit Term = Anahata The heart chakra is the bridge between the lower and higher chakras.It is the fourth primary chakra and serves as our center of love for oneself and others, compassion, empathy and forgiveness. The anahata chakra is associated with unconditional love, compassion, and joy. It is the source of deep and profound truths that cannot be expressed in words. We look forward to seeing you on the mat! Please reach out to [email protected] with any concerns or questions.