Holidays are supposed to be filled with joy and happiness, however this can be challenging when a part of you is no longer here. To some people, the holidays are just a painful reminder of how life once was before the transition of a loved one.
Although no one person experiences grief the same, there is benefit in coming together to share similar experiences. The holidays do not have to be a painful reminder, let us help you with the holiday season.
The benefits of attending this support group:
General education about griefA safe space to be vulnerablePositive peer support from those in similar situationsTips to get through the holidays & future challenging months from a licensed mental health therapistResources for both mental health and substance use needsThe overall confidence to start or continue the healing journey
Discussion
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