"I am an Ex, What's Next"-Divorce Care Workshops at The Star

5 Cowboys Way Suite 300,Frisco TX 75034

11 December, 2022

Description

Have you recently filed for a divorce, gone through a divorce or experienced a challenging time in your relationship? If you or someone you know can answer yes to any of those questions, contact our team via email today @[email protected] for an opportunity to attend this exclusive workshop for individuals who want to learn cognitive behavioral and solution-focused therapy strategies to navigate this season. Sometimes being an Ex, requires discovering your next steps! After being trained in psychotherapy and personally going through my own divorce, I have created a workshop to help you love, live and begin again. I would be honored to provide you with support and tools to help you in a fun, interactive, engaging atmosphere with a beautiful view. Hope to see you there! Seats are limited! Location will be at Formation at The Cowboys World Headquarters in Frisco, Texas. Topics Covered- 1) Overcoming Grief and Loss 2) Forgiveness and Letting Go 3) Passive, Aggressive, and Assertive Communication 4) Self Love, 5 Love Languages, and Co-dependency signs 5) Health and Wellness Tips, Cognitive Behavioral Strategies, Thought Management * Therapist referrals and therapeutic resources will be provided * Light snacks and beverages provided * "I am an Ex, What's Next" booklet with presentation highlights