50 Mile March QUALIFIER RUCK

168th and Fort Street,Omaha NE 68116

15 April, 2023

Description

Start training now and be ready to qualify for Operation Noble Forge. This is not a race, it is not a test of speed. It is a test of teamwork, attention to detail, and a sense of urgency. There will be a calisthenics portion as well as a 15 Mile Ruck broken into 3 parts with instructions performed at every 5 mile stretch. ***Check in 2pm*** Equipment needed: 2 Changes of socks, camel back water system, (no bottles), 15 lbs total weight bag, headlamp. We will weigh gear on check-in. Be ready to perform: 1 Minute High Knees X 2 1 Minute Jumping Jacks X2 1 Minute Plank X 2 Reset for Ready to go 2 minutes 5 Mile Ruck 10min Stop X 3 = 15 Miles Total Mandatory Sock Change Water Check We take safety very seriously. The qualifier is the selection tool that allows us to keep the integrity of this march and all that it stands for. We are looking for commitment and character. Thank you for your support of our mission to serve veterans. The video attached should give you a better understanding of what is expected.