SeaCoast CrossFit - Olympic Weightlifting Workshop

1316 South 5th Avenue,Wilmington NC 28401

03 January, 2023

Description

SeaCoast CrossFit Coaches Heidi & Caitie will be leading athletes through a barbell warm-up and a structured session to help improve your Olympic Weightlifting skills! You can expect to grow in mobility, technique, power and strengthen by the end of this workshop!