This total body conditioning class spotlights the muscles in your core, which includes the abs, glutes & more! Using innovative body weight exercises, you’ll grow the muscles that make you strong, keep you safe, support your posture, and prepare you for the movements of everyday life! Please bring a mat or towel with you for this class.
*In the case of inclement weather, this event will be moved to Sarasota Garden Club (1131 Blvd of the Arts, Sarasota, FL 34236)
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