Menopause: Learn how to THRIVE not just SURVIVE

190d Saundersville Road,Hendersonville TN 37075

10 December, 2022

Description

8:45-9:00 Check In and enjoy refreshments and light snacks 9:00-9:30 Education on menopause and the pelvic floor from pelvic physical therapist, Shelby 9:30-10:00 Breakouts (relaxation techniques for pelvic floor vs strengthening) 10:00-10:30 Questions