Virtual Bootcamp with Coach Coco

Washington DC

28 November, 2022

Description

Join me every Monday @ 6:30 pm until December 19th, 2022 for Virtual Bootcamp! Suggested donation $10 per class (Venmo: @coachwithcoco | CashApp $coachwithcoco) ZOOM LINK : Clear the living room floor or your bedroom and get ready for 40 minutes of sweat time! You are encouraged to listen to your body, adjust as needed, welcome how your body wants to move and simply show up prepared to feel alive and free. Let's form new habits together before 2023. *3 circuits *4 workouts in each circuit *Cool down stretch and meditation Class is 40 minutes, I ask you dedicate every minute to YOU! I love coaching and I want to help you create a new habit before 2023 :) See you on Zoom! IG @coachwithcoco YouTube @ thebodystorymovement Suggested donation $10 per class (Venmo: @coachwithcoco CashApp @$coachwithcoco)