Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Strength Assessment to meet the coaching staff and learn:
How you can benefit from strength training
Why strength training is the best use of time in the gym
How every one of our trainees gets results by training with a coach 3x/week
How we perform the squat, the press, and the deadlift
We will be demonstrating our coaching method for the deadlift and will host a Q&A at the end.
All ages and fitness backgrounds are welcome - strength is for everyone.
See you there!
-Brent Carter, SSC
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