Chillax and Grow

429 Roper Mountain Road,Greenville SC 29615

10 December, 2022

Description

What is "Chillax and Grow?" Relax your mind. Leave your worries at the door. Sip on some sweet tea and eat some treats. And while you're here, be ready to learn something new about YOU. Our mental health is connected to what we experience everyday. So, are you dried out? Come and be watered. Need some pruning? We've got just the shears you need. Just want some maintenance? Come grab all the fertilizer you need. It's time to Chillax.... and Grow! Grief and Loss During the Holidays For some of us, the holidays are hard. We're grieving loved ones who have died. We're dealing with divorce. We're trying to bounce back from a job loss. We're reminded of past trauma, or we're just flat out overwhelmed (and everything in between)! At this Chilllax and Grow, we'll learn about the term "loss," and how we can process and grieve a loss, especially during the holiday season. We'll also discuss the therapeutic use of journaling. Refreshments and materials will be provided. Audience This workshop is appropriate for anyone 18 years of age and older. Whether you're dealing with a loss now, know someone who is, or would just like to learn more, this is the place for you. About the Facilitator Chillax and Grow is facilitated by Janet Rhue Bell, M.Ed, LPC-A. Janet has over 15 years experience counseling in schools, inpatient and outpatient psychiatric hospitals, and in private practice. She owns Mountains & Sandcastles, LLC a private practice that focuses on individual counseling, group counseling, and educational workshops.