This class will teach practical steps to use as you work on your healing after being trafficked. We will talk about what the healing journey can look like, how to have grace for the process, and how to find your worth after complex trauma. We will discuss an overview of various therapies that can be used to work through complex trauma and their benefits. We will have a list of local resources to connect you to mental health resources as well as a list of self-help books that may be helpful for where you are at in your journey.
This class is offered for FREE, but registration is required and seats are limited. This is the fifth class in a series of five offered this quarter and will be repeated next quarter (dates TBA). All classes are available to take individually, and there are no requirements to take any or all of the others in the series. Participants can jump in anytime, even if they were unable to attend the previous class(es). Adult subject matter, ages 14+ recommended.
Discussion
By posting you agree to the Terms and Privacy Policy.