Self Care Sunday: Different. Better. More

2411 Crofton Lane,Crofton MD 21144

11 December, 2022

Description

Are you desiring to make new connections? Are you mourning a death? Harboring anger? Having a tough time forgiving someone? Spiraling? Procrastinating in making a major change… If so, this event is for you! Come join us for an afternoon of self-care conversation, fun, and wellness at Integr8 Medspa. In this session, our panelists walk you through techniques to recognize grief and stress, debunk the myths in how to deal with them, and help you construct your self-care toolkit for moving forward—to do things differently, better and more. Connect with the Panelists: Jennifer Ward, LMSW @jennuinesolutions Dana Rader, DNP, CNM, FNP-BC | integr8medspa.com @integr8medspa Marceia Cork, The Change Coach! Certified, Grief Recovery Method® marceiacork.com | @itsmarceiacork Ticket price includes Medspa services demo, gift bag, discount cards for various wellness services, raffle entry, snacks, and refreshments.