Slingshot Wellness Workshop

3707 North Richards Street,Milwaukee WI 53212

03 December, 2022

Description

Through connection, play, and community - we find ourselves within the ripe opportunity to expand our capacity to lean into potential fears, discomfort, and all around newness - while surrounded by friends, old and new! When we explore outside our comfort zone, we allow ourselves to walk the path towards discovery - discovery of our innate and unique individual gifts. The Slingshot container is a mechanism designed to stretch and expand ourselves - and when we stretch ourselves, we cultivate energy. With that energy, we are able to fill our cup - which creates a larger impact in our own lives, and increases our ability to have an impact on the lives of everyone around us by leading through example. Courage over conformity turns confidence into comfort - And with repetition, comfort within discomfort becomes your natural state of being. Who doesn't want that? How do we do this? Together! This Workshop includes but is not limited to : ~ Theatre Games ~ Journaling Prompts/Active Reflection ~ Group/Partner Activities (So, feel free to bring a friend!) ~ Guided Breathwork ~ Light Restorative Movement ~Intention Setting/Sharing ~ Vulnerability ~ PLAY ~ ~ Cacao Ceremony ~ And so much more ! We can't wait to see you! Doing things that stretch your comoft zone helps you dive deeper into who you truly are ~ We aim to welcome and support who you are ever evolving into, with open arms ~ What to bring: Yoga Mat, Journal, clothing for light movement! See you soon ~