Low-Tide Nature Connection Sunset Walk

Shoreline Dr & La Plata,Santa Barbara CA 93109

25 November, 2022

Description

What is a nature connection walk?Join us for a golden hour walk on the beach at low tide. Nature connection walks are inspired by the Japanese practice of shinrin yoku, which translates to "forest bathing" and is associated with health and well-being. (No actual bathing involved!) Proceeds will support the Wilderness Youth ProjectTo kick off this season of gratitude and giving, all proceeds from this walk will be donated to the Wilderness Youth Project. They connect kids in the Santa Barbara area to nature in small groups guided by inspired, skilled, and committed mentors and volunteers. Learn more about them below! What will we do on this walk?Unlike a hike or a naturalist walk, we'll give our bodies and brains a break by simply using our senses to experience nature. About the practice: After introductions, you'll learn more about the origins of nature connection and its physical and mental health benefitsExperience nature using our senses: I'll offer a variety of invitations for you to slow down, tap into your senses, and experience this beautiful placeMoments of sharing and listening: We'll have moments where we'll come together and are invited (but never required) to share what we're noticingTea and a snack: We'll close with tea and a light snack, as well as have the opportunity to chat as a communityWelcoming space: I'm a firm believer that everyone belongs in nature; I create a welcoming space for people from all walks of life“The highlight was being introduced to how to look past all the chaos of everyday life.” — Past walk participantWho should attend?Anyone who wants to meet new people and connect with nature in a new wayNo outdoor experience required!This walk is intended for adultsCome solo or bring a friendPlease be aware that stairs are required to access the beachWhat else should I know about accessibility?There's a parking lot and street parking~10 min. walk from Cliff & La Marina bus stop~15 min. walk from BCycle dock at Elise and MeigsRequires taking stairs to access the beachElevation is flat except for stairs; ground is uneven and rocky in some places~1-2 miles of walking, plus periods of standingYou may be invited to sit on a rock, log or on the ground if you wishIf you have questions about accessibility, contact TamaraWho is guiding this walk?Tamara Murray is the founder of Santa Barbara Nature Connection Walks and a firm believer that, in nature, everyone belongsTamara is certified as a guide by the Association of Nature and Forest TherapyTamara holds an active Wilderness First Aid + CPR certificationI want to know more about Wilderness Youth Project!Wilderness Youth Project connects kids to nature in small groups guided by inspired, skilled, and committed mentors and volunteers. Mentors meet youth during the school day, after school, and summer for programs in different ecosystems throughout our area. WYP aims to make nature available for all children, from preschool through high school. It makes scholarships and subsidized community programs available because cost should not be a barrier to experiencing nature. At the heart of WYP is a belief that connection to the land is a birthright that belongs to all people from the beginning of time.