Youth Mindfulness Series: Yoga Workshop for Parents & Kids

1600 Court Street,Lincoln NE 68508

26 November, 2022

Description

This free one-hour yoga workshop is open to all youth and accompanying parents to attend. This is a great opportunity to connect with family through mindfulness exercises, led by two trained instructors. All shapes, sizes, ages, and abilities are welcome. Mats are available at the YMCA, but if you have a personal mat, please bring it as supplies are limited. We will send out a reminder a few days before!