Sarah Shea Yoga at Jay's Local

2301 Liberty Street,Allentown PA 18104

04 December, 2022

Description

Whether you've got finals to study for or presents to wrap, Sarah Shea can help you bring back your inner peace. Remind yourself that through all the winter chaos, your well-being is still important. Decompress and take some much-needed time for yourself in Jay's cozy, unique space! BEGINNERS ARE WELCOME. These gentle stretches and meditations will help you rediscover joy and love at the holidays. Please bring your own yoga mat as well as a blanket to ensure maximum comfort.